A sore throat can turn a simple meal or conversation into an uncomfortable experience. While most sore throats clear up within 10 days, some can linger for weeks or return frequently. Although short-term sore throats are more common, chronic cases, also called chronic pharyngitis, still impact millions in the U.S. annually. Let’s look at why treating chronic sore throats is essential and a few tips for managing them.
Why Should You Treat Your Sore Throat?
A few common causes of persistent sore throat include:
- Viral and bacterial infections
- Environmental pollutants
- Acid reflux
- Allergic reactions
Because the causes of a sore throat can vary, and infections may spread to other parts of the body or other people, it’s important to seek medical attention if the sore throat lasts more than ten days or is accompanied by additional symptoms, including but not limited to:
- Fever
- Coughing
- Nausea
- Vomiting
- Sneezing
- Headaches
What Are My Treatment Options?
Following a diagnosis, your ENT specialist will find the right treatment option based on the underlying cause of your sore throat. A few common treatments include:
- Antibiotics. If a bacterial infection, like strep throat, is the cause of your sore throat, your ENT specialist may prescribe antibiotics to clear up the infection and prevent spreading.
- Antivirals. Although viral infections usually resolve on their own, antivirals can help shorten the duration and severity of your symptoms.
- Allergy medication. If allergies are causing your sore throat, antihistamines or decongestants can help reduce irritation by controlling allergic reactions.
- Lifestyle changes and antacids. Lifestyle changes like avoiding trigger foods, eating smaller meals and taking antacids can reduce acid reflux and its impact on the throat.
- Minimizing irritant exposure. Reducing exposure to environmental irritants like smoke, pollution, chemical fumes and allergens can help prevent sore throats.
In addition to medical treatment options, there are a few home remedies you can employ to minimize throat irritation:
- Stay hydrated. Drinking plenty of water, warm tea with honey or refreshing Journey Juice beverages can help soothe a sore throat and keep you hydrated.
- Gargle with saltwater. Gargling warm salt water two to three times daily can reduce throat irritation and inflammation. However, this remedy isn’t suitable for young children.
- Use throat lozenges or sprays. Throat lozenges or medicated sprays can temporarily relieve the throat and reduce discomfort. Keep them handy for fast relief throughout the day.
If you are experiencing a persistent or severe sore throat, contact ENT of Athens today to schedule an appointment with one of our specialists for diagnosis and treatment.